21st May 2019 


Think of the human body as a machine. When all its parts - glands, nerves, organs - work in harmony, the machine will run at optimum capacity.

However, should any part 'break down', there's a detrimental knock-on effect to the entire body. This is the basis of Reflexology.

The Egyptians first used Reflexology as a form of therapy. It involves using pressure points on the foot and works on the principle that reflex points (or zones) on the hands and feet correspond to individual organs and structure in the body. Applying pressure to these points promotes healing and de-stressing.

Firm pressure on the reflex zones may effectively:

  • Reduce stress
  • Improve lymph flow and blood circulation
  • Rid the body of toxins
  • Balance body and mind
  • Promote general well being

I also incorporate VRT(Vertical Reflex Therapy) in my treatment.


This therapy brings a new dimension to conventional Reflexology. With VRT, the reflex zones on the top of the feet are worked while the client is standing. It provides access to additional reflex points and may achieve significant results in just 5 minutes.

A treatment lasts approximately 60 minutes and costs 25